Three-course menu

Valentine's Day Menu

A light and fresh menu for Valentine's Day: shrimp ceviche, wheat berry salad with ribeye and strawberry pavlova. Much of it can be made in advance, so you have more time with the one you are cooking for. The starter brings a little heat and acidity alongside the shrimp. In the main course, the tartness of pickled red onion meets the sweetness of melon. And it all ends with a classic pavlova, here with a lime cream and fresh strawberries.

Shrimp ceviche

Starter

Shrimp Ceviche

40 min 4 servings

Ceviche is Peru's national dish, traditionally made with fresh white fish marinated in lime, but here we use shrimp, which work beautifully. In the photo we have swapped the coriander for flat-leaf parsley, which works just as well if you're not a fan of coriander. Adjust the chilli and garlic to your own and your guests' taste: as written, this is quite a hot dish.

Servings
4

Ingredients

Ceviche

  • Shrimps (unpeeled)1.8 lb
  • Mango1 pcs
  • Avocado2 pcs
  • Scallions2 pcs
  • Lime2 pcs
  • Lemon1 pcs
  • Red chili1 pcs
  • Garlic cloves6 pcs
  • Bunch of cilantro1 pcs

Chipotle mayonnaise

  • Egg yolk1 pcs
  • Oil0.8 cups
  • Mustard1 tsp
  • White wine vinegar1 tsp
  • Salt
  • Chipotle seasoning
  • Bread slices4 pcs

Nutrition per serving

Energy907 kcal
Protein42.1 g
Carbohydrates35.9 g
Fat64.9 g
Fiber8.9 g

Instructions

Ceviche Squeeze the lemon and lime, chop the chilli and garlic and stir them into the citrus juice. Dice the mango and avocado and mix with the peeled shrimp and chopped coriander, saving a few shrimp for garnish. Pour over the citrus marinade and turn everything until it is well coated, taking care not to mash the avocado if it is very ripe. Keep in the fridge until it is time to serve.

Chipotle mayonnaise Make sure the oil and egg yolk are at room temperature. Whisk the egg yolk with the mustard and vinegar, then keep whisking vigorously while you add the oil slowly, drop by drop at first and then a little faster. Season with salt and chipotle until it is as hot as you like. Want a shortcut? Buy ready-made mayonnaise and just stir in the chipotle.

Assembly Toast the bread slices and cut them into an attractive shape. Serve the ceviche in a bowl or glass, topped with the shrimp you saved. Add the toast, a dollop of the mayonnaise and perhaps a sprig of coriander.

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Tips & Inspiration

Ceviche

Ceviche comes from the coast of Peru. The fish or seafood is marinated in citrus juice, and the acid makes the proteins set much as heat does. The flesh turns firm and opaque without ever going near the stove. Unlike heat, though, the acid doesn't kill bacteria, so use only really fresh ingredients and serve ceviche the same day.

Avocado

Avocados only ripen after they have been picked. A hard avocado ripens in a few days at room temperature, and faster in a paper bag with an apple or a banana, since they give off ethylene gas. A ripe avocado gives a little when you press near the stem. The flesh darkens quickly in the air, so squeeze over lemon or lime if it is going to stand for a while.

Wheat berry salad with melon and ribeye

Main Course

Wheat Berry Salad with Melon and Ribeye

40 min 4 servings

A really fresh main-course salad, balanced between the tartness of pickled red onion and the sweetness of melon, topped with slices of juicy ribeye. Pickle the onion a few days ahead so the flavours have time to develop. Make some extra brine while you're at it and pickle cauliflower, carrots or anything else you fancy: this is a standard 1-2-3 brine that works for almost everything.

Servings
4

Ingredients

  • Ribeye steak1.8 lb
  • Wheatberries1.3 cups
  • Cherry tomatoes20 pcs
  • Scallions2 pcs
  • Bag of mixed salad1 pcs
  • Melon1 pcs

Pickled red onion

  • Red onion1 pcs
  • Spirit vinegar (12%)3.4 fl oz
  • Sugar0.8 cups
  • Water1.3 cups

Nutrition per serving

Energy802 kcal
Protein54.1 g
Carbohydrates105.9 g
Fat15.1 g
Fiber9.8 g

Instructions

Pickled red onion Slice the red onion thinly, about 3 mm (⅛ in). Bring the vinegar, sugar and water to the boil. Pour the hot brine over the onion in a glass jar and let it cool. When it has cooled, put the lid on and keep it in the fridge. It needs at least a day, preferably a few, so it is definitely something to prepare in good time.

Salad Take the meat out of the fridge in good time so it reaches room temperature, season with salt and pepper and set aside until it is time to fry it. Cook the wheat berries according to the packet and set aside: they should be warm when served, but not hot. Dice the melon, halve the tomatoes, chop the spring onions and mix with the salad leaves. Fry the meat in butter to a core temperature of 60°C (140°F), spooning the butter from the pan over it now and then. If it is a thick piece, sear it on all sides and finish it in the oven at 175°C (350°F).

Assembly Mix the warm wheat berries into the salad and arrange on warm plates. Slice the meat, which has now rested for about 10 minutes, and lay it on the salad. Top with the pickled red onion.

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Tips & Inspiration

Quick pickling

Quick-pickled onion, cucumber or ginger adds acidity and crunch to a dish. The classic Swedish pickling brine is called 1-2-3: one part spirit vinegar (12%), two parts sugar and three parts water. Bring the brine to the boil, pour it over the vegetables and let it cool. Red onion is ready after an hour or so and turns a bright pink. In a clean jar in the fridge it keeps for several weeks.

Meat at room temperature

Take the meat out of the fridge 30–60 minutes before cooking, depending on its size. A fridge-cold piece easily turns grey at the edges before the middle is done. Salt it at the same time if you like. A meat thermometer is the surest way to get the meat the way you want it. Then let it rest for a few minutes before slicing so the juices stay in.

Strawberry pavlova

Dessert

Strawberry Pavlova

1 h 5 min 4 servings

The pavlova is named after the Russian ballerina Anna Pavlova, and it makes a perfect dessert: every part can be made in advance and assembled quickly, so your guests never have to wait. That it is also the perfect combination of crisp, creamy and fruity just makes it all the better.

Servings
4

Ingredients

Meringue bases

  • Egg whites3 pcs
  • Sugar0.8 cups
  • Cornstarch1 tbsp

Lime cream

  • Cream1.3 cups
  • Mascarpone0.6 cups
  • Sugar2.5 fl oz
  • Lime (Zest)1 1/2 pcs
  • Strawberries1.1 lb
  • Sugar1 tbsp

Nutrition per serving

Energy727 kcal
Protein6.2 g
Carbohydrates77.4 g
Fat43.4 g
Fiber2.4 g

Instructions

Meringue Whisk the egg whites to stiff peaks, fold in the sugar and cornflour, and keep whisking for a few minutes until the mixture is glossy. Pipe it into circles of about 10 cm (4 in) on baking paper; draw around a glass or small bowl with a pencil as a guide. Bake at 150°C (300°F) for about 10 minutes, then lower the oven to 100°C (210°F) and bake for another 25 minutes or so. Cool on a wire rack.

Lime cream Whip the cream, fold in the mascarpone and sugar, and whisk until well combined. Grate in the lime zest and fold it evenly through the cream. Keep it in the fridge, but take it out when you serve the starter, so it isn’t ice cold when it is served.

Strawberries Cut the strawberries into bite-sized pieces and mix with the sugar. Leave at room temperature until it is time to serve. The sugar sweetens the strawberries a little and also draws out some juice, so they marinate in their own juices.

Assembly Pipe or spread a thick layer of cream on the meringue bases, top with the strawberries and spoon over a little of the strawberry juice before serving.

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Tips & Inspiration

Meringue

Egg whites whip highest in a clean bowl without any trace of fat or yolk, and whites at room temperature reach volume more easily. Add the sugar gradually once the foam has started to firm up, and the meringue turns glossy and stable. An Italian meringue is instead whipped with a hot sugar syrup at around 118°C (245°F), which makes it so stable that it keeps for a long time without baking.

Zest

Zest is thin strips of the outermost, coloured part of citrus peel. It is used for flavour and decoration in food and desserts, such as lemon pie, meringues, sorbets and salads. Use the zest when you want the citrus flavour and the juice when you want the acidity. Strips of lemon peel are also used in drinks.